As a teenager who constantly tried to lose weight and hated my body, I tried a lot of workouts and diets. I remember Sweatin' to the Oldies with Richard Simmons and while his positivity was catching, I ended up hating some of the songs just because it reminded me of hating me and wanting to change everything about me.
These days my workouts are much more positive and I'm always looking for something fun. Lately I am loving working out with GrowWithJo on YouTube, and her 80s and 90s workouts are my favorites. There are no shaming comments, and I love that she's around my age and even wears glasses during the 90s workout. I don't know if I remember ever working out with a fellow glasses-wearer!
Do you have any 80s workouts that you love? Share them in the chat.